The Importance of Positive Thinking
In order to enjoy life as most of us would like to, it’s crucial to understand that our own thoughts & words eventually become part of our belief system. Every negative thought we have produces stress hormones which generate a mixture of anxiety, depression and anger and can lead to poor sleep, all of which locks us in a vicious cycle that it becomes harder and harder to escape. Whether in the privacy of our own mind or talking out loud, our own voice is the most important in our world simply because we hear it more than any other. The first step in changing our experience of life and reducing...
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